tag:blogger.com,1999:blog-52895080122334051772011-11-27T15:40:08.301-08:00A person of interestnoreply@blogger.comBlogger201100tag:blogger.com,1999:blog-5289508012233405177.post-16503512711847505442010-03-02T19:19:00.000-08:002010-03-02T19:19:00.101-08:00<object height="344" width="425"><param name="movie" value="http://www.youtube.com/v/2WE8B0mX97U&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/2WE8B0mX97U&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Watch as a seasoned horseback rider demonstrates how to sit on your horse in preparation for trotting or jogging in this free online video about horseback riding.<br /><br />Expert: Kelli LaBar<br />Bio: Kelli LaBar is a practicing aesthetician and makeup artist in Wilmington, N.C.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-1650351271184750544?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-31697291618661739102009-12-29T05:43:00.000-08:002009-12-29T05:43:00.137-08:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/opPVprfAqTI&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/opPVprfAqTI&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Kathy Derry and Denise Paglia doing various chest exercises using dumbells and a bench<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-3169729161866173910?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-34539434262900052009-12-22T17:50:00.000-08:002009-12-22T17:50:00.150-08:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Nsh_JSX2pkY&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Nsh_JSX2pkY&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Ronnie Coleman yeah buddy, light weight baby part 2<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-3453943426290005?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-6150593040109948292009-12-15T05:53:00.000-08:002009-12-15T05:53:00.773-08:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/V-jeK8LzRTc&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/V-jeK8LzRTc&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />How long should you let a muscle rest before you retrain it?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-615059304010994829?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-18570392137404371562009-12-08T05:54:00.000-08:002009-12-08T05:54:00.387-08:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/R92SU7uMV4I&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/R92SU7uMV4I&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Weight Lifting/Training Exercises to Tone Arms, Workout Biceps, Triceps, Chest & Shoulder Muscles<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-1857039213740437156?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-81067865383122144632009-12-01T05:56:00.000-08:002009-12-01T05:56:00.495-08:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/sNWJwEYpXj4&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/sNWJwEYpXj4&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Some important concepts when starting a weight training program.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-8106786538312214463?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-78459667381052809422009-11-30T06:01:00.000-08:002009-11-30T06:01:00.217-08:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/A5mXhgicAi0&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/A5mXhgicAi0&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Randy Barnes Weight Training<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-7845966738105280942?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-32999037853644554462009-11-29T05:46:00.000-08:002009-11-29T05:46:00.187-08:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/9FwIDwBDcnA&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/9FwIDwBDcnA&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />reza zadeh hossein prooves once again that he is the strongest man in the world<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-3299903785364455446?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-84222851771323611162009-11-23T05:58:00.000-08:002009-11-23T05:58:00.612-08:00<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/eaWVNYRQXSk&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/eaWVNYRQXSk&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br /><br />Day 3 of this complete fitness workout routine designed to burn fat and get your body in the best shape for summer.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-8422285177132361116?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-6150269183071451322009-11-16T05:02:00.000-08:002009-11-16T05:02:00.348-08:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/URPLKqlYAsc&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/URPLKqlYAsc&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Presented by Video Fitness Coach Anita Stone as part of a 15-Part Fitness Series titled "15 WEEKS TO FITNESS."<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-615026918307145132?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-75049684414096712642009-11-09T05:04:00.000-08:002009-11-09T05:04:00.650-08:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/xL4OjHHji68&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/xL4OjHHji68&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />some of the current russian stars including<br />Oleg Perepetchonov<br />Alexy Yufkin<br />Zaur Takushev<br />Roman Konstantinov<br />Vladislav Iarkine<br />Alexi Petrov<br />Khadjimourad Akkaev<br />Dmitri Klokov<br />Dmitry Lapikov<br />VLadimir Schmochkov<br />Evgeni Chigishev<br />Mikhail Koklayev<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-7504968441409671264?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-87780504878411325922009-11-02T05:08:00.000-08:002009-11-02T05:09:50.676-08:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Tj4L-FHXGRc&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Tj4L-FHXGRc&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Kim Strother demonstrates her functional weight training exercises using a cable machine by Precor.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-8778050487841132592?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-5528686493093167262009-10-26T05:07:00.000-07:002009-10-26T05:48:28.875-07:00<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/wkKiVzYHrUQ&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/wkKiVzYHrUQ&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br /><br />Zuzana shows you a stretch that you can use for weight training or as part of your exercise routine.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-552868649309316726?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-29674710318166257592009-10-19T05:10:00.000-07:002009-10-19T05:10:00.878-07:00<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/jx2IxeNj_p4&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/jx2IxeNj_p4&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br /><br />Vitality4Life supplies the best in health fitness and well being equipment. The Vitality600 is a space age answer to the age old problem of how to keep fit, healthy and sexy in the comfort and safety of your home. Vibration exercise technology builds muscle strength, burns fat and builds overall whole body fitness and well being by giving every muscle a gentle but powerful work out. A stronger leaner more attractive you is possible.<br />This vibration fitness platform also tones up your immune system and helps eliminate toxins from your body by stimulating the lymphatic system and enhancing blood circulation.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-2967471031816625759?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-13667106471146682642009-10-12T05:16:00.000-07:002009-10-12T05:16:00.783-07:00<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/11rnw4uyTsw&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/11rnw4uyTsw&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br /><br /><br />Top 5 Home Gym Fitness Equipment<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-1366710647114668264?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-21178084682102148472009-10-05T05:18:00.000-07:002009-10-05T05:18:00.380-07:00<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/LsK452h29ng&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/LsK452h29ng&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br /><br />In order to prevent injury when using a rowing machine, it's important to maintain good posture by rowing back into the sternum. Achieve great pull action for the upper body with a rowing machine with help from a fitness trainer in this free video on exercises and working out.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-2117808468210214847?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-10978622806330507362009-09-29T05:21:00.000-07:002009-09-29T05:21:00.195-07:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/7Zv8so7bwqc&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/7Zv8so7bwqc&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Exercise Band Workout and Exercises<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-1097862280633050736?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-2977247491881222012009-09-22T05:19:00.000-07:002009-09-22T17:13:01.319-07:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/dowGFYjlp78&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/dowGFYjlp78&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />How to Use Gym Equipment to Exercise Your Cardiovascular<br /><br /><a href="http://www.dpbolvw.net/click-2839190-10432110" target="_blank"><br /><img src="http://www.awltovhc.com/image-2839190-10432110" width="468" height="60" alt="Mozy Remote Backup. Free.Automatic.Secure." border="0"/></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-297724749188122201?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-49464033495632847982009-09-15T05:22:00.000-07:002009-09-15T05:22:00.576-07:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/KJxG3NMhTiY&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/KJxG3NMhTiY&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br /><br />Demonstrates a 10 minute workout to work the muscles and the cardiovascular system. If you are crunched for time this is a great workout to keep you in shape.<br /><br /><a href="http://www.dpbolvw.net/click-2839190-10390178" target="_blank"><br /><img src="http://www.tqlkg.com/image-2839190-10390178" width="234" height="60" alt="" border="0"/></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-4946403349563284798?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0tag:blogger.com,1999:blog-5289508012233405177.post-17077385282895299532009-09-12T16:32:00.000-07:002009-09-12T16:32:01.756-07:00<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/b87yI33N65g&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/b87yI33N65g&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br /><br />Try this easy and quick summer slimming arm workout routine and get toned up for bikini season<br /><br /><a href="http://www.anrdoezrs.net/click-2839190-10674917" target="_blank"><br /><img src="http://www.tqlkg.com/image-2839190-10674917" width="468" height="60" alt="" border="0"/></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5289508012233405177-1707738528289529953?l=moreathletic.blogspot.com' alt='' /></div>A person of interestnoreply@blogger.com0